Mon, Jul 22
|ETD Dance Studio
Sound Bath ๐ต๐โจ with Full Moon Release Ceremony๐โจ
Immerse yourself in a musical meditation experience and intention setting for the full moon. Join us for good vibes... literally! ๐ต๐ง๐ปโโ๏ธโจ
Time & Location
Jul 22, 2024, 7:00 PM โ 8:00 PM
ETD Dance Studio, 5590 Mableton Pkwy SW #162, Mableton, GA 30126, USA
Details
Join us for a Full Moon Release Ceremony ๐โจ to reflect on the past month -
what is adding light to your life - or what no longer serves as we enter the beautiful, deep trance state of a full-length, multisensory sound bath. ๐ต๐ง๐ปโโ๏ธโจ
As we approach the full moon, it's the perfect time to RELEASE...
๐ release anxious energy and ruminating thoughts so you can feel calm & focused
๐ release guilt & shame associated with bad habits so you can empower yourself
๐ release anger & resentment and instead forgive - because forgiveness is for YOU
๐ release self doubt & self deprecation so you can commit to self love
๐ release unhealthy or old relationships so you can create space for new love & friendships
๐ release people-pleasing and begin to hold boundaries for your own joy
๐ release anything else thatโs holding you back from your highest good
๐LET IT GO so you can LET IN FLOWโจย
Give yourself room to move forward & uplevel your life in this coming month.
๐โจTracking moon cycles allows you to honor your journey, inspire yourself and manifest what you desire most for your life.
๐โจA full moon symbolizes a culmination of energies - thoughts, feelings, and actions we've been collecting all month. It's the perfect time to think about what you want to keep in your life and what you want to release as you move forward into the next month.
GENERAL INFO
Musical meditation is one of the easiest ways to meditate deeply
Benefits: Feel calmer, sleep better, find clarity, awaken intuition, connect with your Soul & Higher Power
Sign up for one session or save when you purchase a Meditation Membership
NEW TO SOUND BATHS?
Visit our sound bath page to learn more
Also watch these sample videos on YouTube (full length sound bath videos coming soon!)
WHAT TO WEAR๐
Come as you are. Leave feeling relaxed & rejuvenated.
Dress comfortably. No special clothing needed.
Some guests like to remove shoes. Socks are recommended so you don't get too cold.
WHAT TO BRING
โ๏ธ a yoga mat & small pillow - a sound bath is best experienced lying comfortably on your back. If that's not comfortable for you, feel free to sit. Chairs are available or you can use a sitting meditation pose.
โ๏ธ a blanket/throw & cozy socks - Body temperature naturally drops during this relaxation meditation so bring what you need to stay cozy & warm. Becoming too cold will distract the mind and prevent (or break) the meditative state.
โ๏ธ a water bottle to hydrate afterward (optional)
โ๏ธ an open mind, heart & spirit ready to be filled with good vibes & magical moments
๐ฉIMPORTANT NOTES ABOUT REGISTRATION
Space is limited
Registration closes one day before the event or when full.
Early registration is highly recommended to guarantee your spot.
Online advance registration only
To create a peaceful, calm atmosphere immediately upon your arrival, and to keep my focus on providing the best meditation experience possible, payment is not accepted at the door. ย We want entry to be a calm time to ease into relaxation & meditation. So you immediately step into aaahhhh... ๐๐โจ
๐ฉ ARRIVE EARLY! ๐ฉ
Doors open 10 minutes before your event and will be locked 5 minutes after start time to ensure an uninterrupted, beautiful meditation state for guests.
I totally understand Atlanta traffic and that other delays or obstacles may arise. So if you miss your session for any reason, email me for a session credit. Iโm happy to help you reschedule & enjoy a future sound bath experience.๐
Questionsโ
Use the chatbot to contact me (Holly)๐ฌ
See you there!
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