Meditation
& Mindfulness

New to meditation? 🤔 Start here

Ready to relax? 🧘🏻‍♀️ Book now

Book your Meditation Dates

and join us for Sound Baths

as part of your meditation experience!

Ongoing
Online and in-person sessions available
1:1 Coaching & Therapeutic Arts (Age 8- Adult)
Ongoing
Online and in-person sessions available
While the site is being revamped, I've listed a few service options here. Click the button to learn more. And feel free to contact me with your questions or use the form on the homepage to set up a free consult.
RSVP
See schedules on our Meditation Page
Mableton, GA | South Cobb, West Cobb
Meditation & Me-Time for Women
See schedules on our Meditation Page
Mableton, GA | South Cobb, West Cobb
😌STRESS RELIEF 🥰 SELF CARE 🌈SERENITY✨ Clear your mind, calm your body, connect with your heart & soul. Feel better, function better & sleep better.
Learn more
Closed
Sat, Sep 21
ETD Dance Studio
Sound Bath 🎵✨ with Autumn Equinox Tarot Reading🍁✨
Sep 21, 2024, 7:00 PM
ETD Dance Studio, 5590 Mableton Pkwy SW #162, Mableton, GA 30126, USA
Immerse yourself in a musical meditation experience to relax your body, calm your mind, heal your heart & search your soul. Plus set an intention to reflect on summer & welcome Fall 🍁🍂with an autumn equinox tarot reading. Join us for good vibes... literally! 🎵🧘🏻‍♀️✨
Details
Closed
Sat, Aug 31
ETD Dance Studio
Sound Bath 🎵 with "Magnetic Mindset" 🧲✨ Law of Attraction Meditation
Aug 31, 2024, 7:00 PM – 8:15 PM
ETD Dance Studio, 5590 Mableton Pkwy SW #162, Mableton, GA 30126, USA
Join us for good vibes... literally! 🎵🧘🏻‍♀️✨ Immerse yourself in a musical meditation experience to relax your body, clear your mind, connect with your heart & sync with your soul! PLUS, we'll explore 18 secrets behind "The Secret" - aka the Law of Attraction + 17 more Universal Laws
Details
Closed
Mon, Jul 29
ETD Dance Studio
Summer Meditation & Mindfulness 💖🧘🏻‍♀️✨
Jul 29, 2024, 7:00 PM – 11:00 PM
ETD Dance Studio, 5590 Mableton Pkwy SW #162, Mableton, GA 30126, USA
Details
Closed
Mon, Jul 22
ETD Dance Studio
Sound Bath 🎵🌛✨ with Full Moon Release Ceremony🌛✨
Jul 22, 2024, 7:00 PM – 8:00 PM
ETD Dance Studio, 5590 Mableton Pkwy SW #162, Mableton, GA 30126, USA
Immerse yourself in a musical meditation experience and intention setting for the new moon. Join us for good vibes... literally! 🎵🧘🏻‍♀️✨
Details
Closed
Mon, Jul 15
ETD Dance Studio
Summer Meditation & Mindfulness 💖🧘🏻‍♀️✨
Jul 15, 2024, 7:00 PM – 11:00 PM
ETD Dance Studio, 5590 Mableton Pkwy SW #162, Mableton, GA 30126, USA
Details
Closed
Mon, Jul 08
ETD Dance Studio
Sound Bath 🎵🌛✨ with "New Moon, New Beginnings" Meditation🌛✨
Jul 08, 2024, 7:00 PM – 8:00 PM
ETD Dance Studio, 5590 Mableton Pkwy SW #162, Mableton, GA 30126, USA
Immerse yourself in a musical meditation experience and intention setting with the new moon. Join us for good vibes... literally! 🎵🧘🏻‍♀️✨
Details
Closed
Mon, Jul 01
ETD Dance Studio
Summer Meditation & Mindfulness 💖🧘🏻‍♀️✨
Jul 01, 2024, 7:00 PM – 8:00 PM
ETD Dance Studio, 5590 Mableton Pkwy SW #162, Mableton, GA 30126, USA
Details
Closed
Mon, Jun 24
ETD Dance Studio
Sound Bath 🎵 💖✨with Summer Solstice "Shine your Light" Meditation
Jun 24, 2024, 7:00 PM – 8:00 PM
ETD Dance Studio, 5590 Mableton Pkwy SW #162, Mableton, GA 30126, USA
Immerse yourself in a musical meditation experience & summer celebration. Join us for good vibes... literally! 🎵🧘🏻‍♀️✨
Details
Closed
Fri, May 03
ETD Dance Studio
Sound Bath 🎵🌛✨ with "New Moon, New Beginnings" Meditation🌛✨
May 03, 2024, 7:00 PM – 8:00 PM
ETD Dance Studio, 5590 Mableton Pkwy SW #162, Mableton, GA 30126, USA
Immerse yourself in a musical meditation experience and intention setting for the new moon. Join us for good vibes... literally! 🎵🧘🏻‍♀️✨
Details
Closed
Mon, Apr 08
Mable House Arts Center
Monday Meditations & Mindfulness🧘🏻‍♀️ 16-Adult
Apr 08, 2024, 7:00 PM – May 13, 2024, 7:00 PM
Mable House Arts Center, 5239 Floyd Rd SW, Mableton, GA 30126, USA
Spring Session Mable House 🧘🏾‍♂️ Age 16-adult 🧘🏻‍♀️ Explore your "Zen Zone" & start your week off right - calm your nerves, find focus, sleep better & give yourself guaranteed "me time". Soothing sound bath once monthly included!
Details
Closed
Sat, Mar 23
Mable House Arts Center
FED Wellness Weekend: Anxiety Hacks, Journaling, Sound Bath & More!
Mar 23, 2024, 10:00 AM – Mar 24, 2024, 5:00 PM
Mable House Arts Center, 5239 Floyd Rd SW, Mableton, GA 30126, USA
Mar 23-24 🧘🏻‍♀️ Join me for 5 different sessions including journaling techniques, self care & somatics, "anxiety hacking", DIY wellness at home, and a soothing sound bath experience! 🎵
Details